Finding Peace When You're Tired of Trying So Hard
online therapy for individuals and couples in California, North Carolina & Virginia
You're in the Right Place
Tired of trying so hard but never feeling like you’re enough? Struggling with your worth being tied to keeping everyone else happy? Battling a constant stream of self-criticism and doubt? Together, we can explore what breaking free might look like.
Therapy doesn’t have to feel like sitting across from an expert who has all the answers. In our work together, we’ll explore what’s keeping you stuck, understand the patterns that aren’t serving you anymore, and discover what healing and growth might look like for you.
You’re not broken and you don’t have to do this alone. With online therapy available throughout California, North Carolina, and Virginia, we can work together from wherever you are.
How I Can Support You
Many of us struggle with feeling like we’re never quite enough—whether it’s self-criticism, relationship challenges, burnout, or questions about who we are and what we believe. As a male therapist and combat Marine veteran, I’ve navigated the weight of appearing strong while questioning myself on the inside. Whether you’re seeking individual therapy or couples therapy, we can work together to understand what’s keeping you stuck and discover what healing looks like for you.
Self-Criticism & People-Pleasing
Never feeling good enough or always saying yes when you want to say no
Online Couples Therapy
Strengthen your relationship from wherever you are—same room or different places
Faith & Spiritual Struggles
Questions about faith, doubt, religious trauma, or what feels true for you
Burnout & Compassion Fatigue
When pushing yourself harder doesn't work anymore, but you can't seem to stop
Identity & Life Transitions
Figuring out who you are through change, loss, or life's major shifts
Veterans & Military Families
Support for active duty, veterans, and military families from someone who's lived that life
Therapy Tailored to You
Life’s journey is different for everyone. The experiences that shape you—both joyful and painful—are uniquely yours. Therapy should honor that. I work to create a space that’s tailored to your story, your needs, and where you are right now. Whatever you’re going through, you don’t need to face it alone.
Serving Clients Throughout California, North Carolina & Virginia
I provide online therapy to individuals and couples located anywhere in California, North Carolina, and Virginia. Whether you’re in Los Angeles, San Francisco, Raleigh, Charlotte, Richmond, or anywhere in between, you can access compassionate, professional therapy from the comfort of your own space.
As a licensed therapist in all three states, I’m able to offer the same quality care regardless of where you’re located. All you need is a private space and a good internet connection.
Taking the next step—at your pace
If you’re feeling curious about therapy—even if you’re unsure what you want or need—that’s often a meaningful place to begin. I’d be happy to hear from you. Whether you have questions or are ready to explore working together, reach out whenever you’re ready.